Thursday, January 10, 2013

Diet Day #4: How Did it Go?

So I decided to weigh in today and found out I am at 60 kgs. I have lost 5 kgs! Yet, being the ambitious person I was, there was 3 more days and I am determined to lose 3-4 more kilos! And after a quiet Facebook week, I decided to post it on FB for some encouragement. Look's like there's people out there wanting to lose weight to like me!
So ganbate-ing myself to finish 3 more days! I can do it!

And if you're keen on losing weight like me, follow me on my 7 day diet plan :)

Day #1: To be fruitarian. Only non-fattening fruits!
Current Weight: 65 kgs
Ideal Weight: 55 kgs
Calories intake: 846 cal.
Current state of mind: Determined

Day #2: To be vegetarian. Only non-fattening veges.
Current Weight: 61.5 kgs
Ideal Weight: 55 kgs
Calories intake: 467 cal.

Current state of mind: Regret

Day #3: Fruits & Veges! :D Yum~!
Current Weight: 61 kg
Ideal Weight: 55 kgs
Calories intake: 687 cal.

Current state of mind: Headache

Day #4: 6 Bananas & 3 Glasses of Milk
Current Weight: 60 kg
Ideal Weight: 55 kgs
Calories intake: 698 cal.

Current state of mind: Survivor


Tomorrow!
Day #5: 8 tomatoes and 1 bowl of rice T.T

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